Feeling stuck? Overwhelmed? Curious?
In my psychotherapy practice you will find a safe place to ask questions, learn about yourself, and breathe deeply.
My style is steady and accepting, bringing creativity and a gentle sense of humor. Together we work to find your strengths, learn to cope and identify ways your past might be impacting you today.
I hope to guide you to find balance, compassion for yourself and others and a life you find fulfilling. Personal growth is a creative process and I hold the space to allow it to unfold.
I am a counselor and art therapist with EMDR certification. After a number of years working as a nurse, I followed my internal pull to study art psychotherapy.
As a psychotherapist I have found my home! I have a master’s degree from Drexel University. I live, work and play in Philadelphia, the city that I love!
While psychotherapy is my passion, my nursing background impacts my work. I bring an awareness of the mind/body connection and the need for both physical and emotional self-care to promote healing.
What exactly is psychotherapy and why might I try it? Isaac Holland has a lovely video that describes psychotherapy. Watch the video here: https://vimeo.com/134193131
Client Comments: May 2019 “Thank you and I am grateful to you for being a stepping stone in this milestone of life.” Age 23
June 2022 “When I come to see you I often feel like a plant that is flooded and can’t breathe. After our sessions I feel like the water has penetrated the soil and reached the roots. I can breathe again and I feel revived.” Age 74
July 2020 “I realize now that my art is not unimportant, it is a lifeline. My creativity is healing. I need to make space to be creative in order to be healthy.” Age 31
December 2021 “I have learned to pay attention to what is happening in my body. Now I know when I am starting to get angry. I take a step back before I respond and wait until I can think more clearly.” Age 43
April 2022 “I realize now that I don’t have to be a martyr and sacrifice my needs for the needs of others. I am learning to know who I am and be true to that person. For the first time I feel able to speak my truth.” Age 38